Everything You Need to Know About Physiotherapy
When you get a broken bone or get injured while playing sports, a physiotherapist is responsible for determining the extent of the damage, the right treatment modality, and preparing a routine to restore strength and movement to the healed injury. But did you know that there is so much more to physiotherapy than healing broken bones and mending muscles?
Physiotherapy or physical therapy is a medical field that focuses on the parts of your body that you use for movement, like your bones, muscles, and all the other connective tissues that keep them together. Apart from ensuring that these are all working properly, clinics for physiotherapy Singapore residents trust usually offer treatments that help to relieve pain in these areas.
More than just offering treatment and physical rehabilitation when you have an injury, getting physiotherapy can be part of maintaining your general wellness. Read on to get a better understanding of how regular physiotherapy can help you in your daily life.
What Kind of Training Does a Physiotherapist Undergo?
As medical professionals, physiotherapists must receive a degree in physiotherapy and receive formal training by working in hospitals and clinics. They also need to have a special license in order to practice their profession and guarantee their expertise. Just like how doctors can specialize in a particular field of study, some physiotherapists pursue advanced degrees in certain specialities.
In this way, there are physiotherapists who specialize in cardiovascular and pulmonary health. After all, the heart and lungs are also composed of muscle systems that need to function normally so that they beat and fill with air optimally. Other specializations that physiotherapists often pursue include sports medicine and geriatric health. Some physiotherapists can also get surgical training and certification.
What Problems Do Physiotherapists Treat?
Injuries and accidents that result in bone fractures and muscle damage are some of the most common conditions that physical therapists treat. But there are many other health issues that physiotherapists can help with. The following are some examples of various types of injuries and health conditions that a physiotherapist can help treat.
- Patients who experience strokes, brain injuries and other neurological conditions can benefit from working with a physiotherapist. These conditions can sometimes cause temporary paralysis to the body or negatively affect motor functions. A physiotherapist can administer rehabilitation therapies to restore normal movement.
- Lifestyle injuries like carpal tunnel syndrome and trigger finger can result from normal but repetitive activities like gardening, playing an instrument, or even typing at a computer keyboard. They may be small and not life-threatening, but the injuries can cause pain and affect the patient’s quality of life. A physiotherapist helps to address the root of these problems in addition to reducing the pain that a patient experiences.
- It’s not uncommon for athletes to get injured while participating in sports. Getting rest is essential to their recovery but being unable to practice can put them out of shape. This is why working closely with a physiotherapist is essential, not just to ensure that everything heals properly, but so the athlete can recover their range of movement and physical strength in a safe and professionally assisted environment.
- Many people live with chronic pain as a result of a long-term illness or surgical procedure. Instead of staying dependent on medication and risking the effects of their long-term use, patients can get physiotherapy to help manage their pain and ensure that they maintain their mobility. This can greatly improve their quality of life.
Why Should You Visit a Physiotherapist?
Even if you feel completely healthy and have no current medical concerns, you can still benefit from visiting a physiotherapist. More than treating problems as they occur, a physiotherapist can help you prevent having them in the first place.
If you use a computer at work and often spend the whole workday seated at your desk, a physiotherapist can identify potential problems caused by your posture, habits and workspace. They may recommend a more ergonomic setup with a chair that properly supports your back and even give tips for achieving the ideal screen height so you don’t strain your neck. Making these adjustments now can save you from having to deal with the pain of poor posture and wrist injury.
Athletes can also improve their performance by working with a physiotherapist for the targeted development and strengthening of specific muscle groups. This can give them more power, better endurance, and even prevent future injuries.
As people grow older, it is normal for muscles to lose strength and toning as well as for degenerative problems like arthritis to set in. Visiting a physiotherapist regularly allows them to monitor your condition and apply corrective measures early, so you can continue to stay healthy, active and pain-free even when you’re older.
Physiotherapy offers many benefits to its patients, and you don’t even need to have an existing problem to start getting this kind of medical treatment. More than getting physiotherapy when you have an injury or a condition, you can use it to take preventive measures to preserve your health for the long term.